Directions:
- Soak bread in 1/4 cup water 1 minute, then squeeze dry, discarding soaking water.
- Mash garlic to a paste with salt using a mortar and pestle (or mince and mash to a paste with a large knife). Mash garlic paste with bread, yolks, and vinegar using mortar and pestle until smooth (or blend together in a mini food processor). Add oil in a slow stream while stirring constantly (or with motor running) to form a thick sauce. Stir in black pepper.
- Finely chop egg whites. Divide sauce among 4 salad plates and sprinkle with whites. Scatter tomatoes over whites and season with salt, then sprinkle with bell pepper and ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.19 Kcal (847 kJ) | ||
| Calories from fat | 137.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 24% | |
|---|---|---|---|
| Sodium | 418.5mg | 17% | |
| Potassium | 218.82mg | 5% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.39 Kcal (563 kJ) | ||
| Calories from fat | 91.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 24% | |
|---|---|---|---|
| Sodium | 278.17mg | 17% | |
| Potassium | 145.44mg | 5% | |
| Total Carbs | 8.41g | 4% | |
| Sugars | 1.99g | 12% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 2.59g | 8% | |
| Vitamin C | 25.5mg | 64% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.4mg | 70% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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