Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. Core and quarter tomatoes.
  2. Peel cucumbers and cut in chunks.
  3. Seed peppers and cut in chunks.
  4. Combine tomatoes, cucumbers, peppers, and scallions in batches in a blender or food processor. Blend, not until pureed, but until there are no large chunks.
  5. Add tomato juice, vinegar, pepper, and Tabasco sauce.
  6. Chill well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.71 Kcal (681 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.69mg 2%
Potassium 1238.74mg 26%
Total Carbs 35.92g 12%
Sugars 21.45g 86%
Dietary Fiber 9.53g 38%
Protein 10.01g 20%
Vitamin C 183.5mg 306%
Iron 0.2mg 1%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 22.39 Kcal (94 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.25mg 2%
Potassium 170.49mg 26%
Total Carbs 4.94g 12%
Sugars 2.95g 86%
Dietary Fiber 1.31g 38%
Protein 1.38g 20%
Vitamin C 25.3mg 306%
Calcium 12.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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