Amount Per 1 Serving | |||
Calories | 285.46 Kcal (1195 kJ) | ||
Calories from fat | 171.56 Kcal | ||
% Daily Value* | |||
Total Fat | 19.06g | 29% | |
---|---|---|---|
Cholesterol | 75.16mg | 25% | |
Sodium | 51.74mg | 2% | |
Potassium | 226.72mg | 5% | |
Total Carbs | 22.45g | 7% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 0.13g | 1% | |
Protein | 6.89g | 14% | |
Vitamin C | 0.8mg | 1% | |
Vitamin A | 0.2mg | 6% | |
Iron | 57.3mg | 318% | |
Calcium | 45.4mg | 5% |
Amount Per 100 g | |||
Calories | 192.49 Kcal (806 kJ) | ||
Calories from fat | 115.69 Kcal | ||
% Daily Value* | |||
Total Fat | 12.85g | 29% | |
---|---|---|---|
Cholesterol | 50.68mg | 25% | |
Sodium | 34.89mg | 2% | |
Potassium | 152.88mg | 5% | |
Total Carbs | 15.14g | 7% | |
Sugars | 0.02g | 0% | |
Dietary Fiber | 0.08g | 1% | |
Protein | 4.65g | 14% | |
Vitamin C | 0.5mg | 1% | |
Vitamin A | 0.1mg | 6% | |
Iron | 38.6mg | 318% | |
Calcium | 30.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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