Polenta with Blue Cheese Recipe

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Ingredients:

Serving

1/2 tsp salt
1 cup yellow cornmeal
3/4 cup milk
1/3 cup heavy cream
4 oz good mild blue cheese, crumbled
1/4 tsp pepper
1/4 tsp fresh ground nutmeg
2 tbsp fresh mixed herbs, finely chopped to your taste ( rosemary.parsley , chives)

Directions:

Bring 3 cups water to boil add salt and cornmeal in a slow steady stream, whisking constantly.
Reduce heat to low constantly stirring for about 15 minutes.
(Building up those arms) Till thick and smooth (Not your arms the polenta)!
Remove the pan from the heat and stir in the milk, cream until well blended.
Add the cheese, pepper, nutmeg, and herbs.
Stir till all is melted and creamy good!
Adjust seasoning.
Serve away!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.28 Kcal (730 kJ)
Calories from fat	78.95 Kcal
		% Daily Value*
Total Fat	8.77g	13%
Cholesterol	23.83mg	8%
Sodium	480.02mg	20%
Potassium	161.54mg	3%
Total Carbs	17.87g	6%
Sugars	1.95g	8%
Dietary Fiber	1.47g	6%
Protein	6.66g	13%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	143.5mg	14%

Amount Per 100 g
Calories	212.33 Kcal (889 kJ)
Calories from fat	96.19 Kcal
		% Daily Value*
Total Fat	10.69g	13%
Cholesterol	29.03mg	8%
Sodium	584.82mg	20%
Potassium	196.82mg	3%
Total Carbs	21.77g	6%
Sugars	2.38g	8%
Dietary Fiber	1.79g	6%
Protein	8.12g	13%
Vitamin C	0.1mg	0%
Iron	0.8mg	3%
Calcium	174.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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