Directions:
- Peel a narrow strip of skin around the center of each potato. Place potatoes in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil. Cover and steam for 20-30 minutes or until tender. In a serving bowl, combine the remaining ingredients. Add potatoes and toss gently to coat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.41 Kcal (408 kJ) | ||
| Calories from fat | 15.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Sodium | 93.36mg | 4% | |
| Potassium | 523.65mg | 11% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.2mg | 7% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 83.18 Kcal (348 kJ) | ||
| Calories from fat | 13.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 3% | |
|---|---|---|---|
| Sodium | 79.72mg | 4% | |
| Potassium | 447.15mg | 11% | |
| Total Carbs | 15.99g | 6% | |
| Sugars | 0.99g | 5% | |
| Dietary Fiber | 2g | 9% | |
| Protein | 2.03g | 5% | |
| Vitamin C | 9.4mg | 18% | |
| Iron | 1mg | 7% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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