Lemon-Basil Bow Ties Recipe

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Lemon-Basil Bow Ties
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a skillet, saute garlic in oil for 1 minute. Stir in the lemon juice, lemon peel, salt and pepper. Drain pasta; add to skillet. Add basil; toss to coat. Cook and stir for 1-2 minutes or until basil is wilted. Sprinkle with Parmesan cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.29 Kcal (3916 kJ)
Calories from fat 87.49 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 7.19mg 2%
Sodium 460.49mg 19%
Potassium 28.25mg 1%
Total Carbs 171.43g 57%
Sugars 4.98g 20%
Dietary Fiber 26.19g 105%
Protein 41.81g 84%
Vitamin C 2.9mg 5%
Iron 9.7mg 54%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 362.8 Kcal (1519 kJ)
Calories from fat 33.94 Kcal
% Daily Value*
Total Fat 3.77g 15%
Cholesterol 2.79mg 2%
Sodium 178.62mg 19%
Potassium 10.96mg 1%
Total Carbs 66.5g 57%
Sugars 1.93g 20%
Dietary Fiber 10.16g 105%
Protein 16.22g 84%
Vitamin C 1.1mg 5%
Iron 3.8mg 54%
Calcium 83.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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