Directions:
- Preheat grill to medium direct heat.
- Saute garlic in olive oil until hot but not browned. Remove from heat and stir in parsley, green onions, breadcrumbs and basil. Set aside.
- With a sharp knife cut the steak horizontally to form a pocket. Fill with garlic mixture. Stick toothpicks through the cut side to seal the hole. Brush the steak with the rest of the olive oil. Sprinkle with pepper.
- Grill the steak, covered, 5 to 8 minutes per side or to desired doneness. Cut into servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.56 Kcal (1405 kJ) | ||
| Calories from fat | 205.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 35% | |
|---|---|---|---|
| Cholesterol | 102.79mg | 34% | |
| Sodium | 128.37mg | 5% | |
| Potassium | 526.08mg | 11% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 30.55g | 61% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 3.4mg | 19% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.9 Kcal (845 kJ) | ||
| Calories from fat | 123.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 35% | |
|---|---|---|---|
| Cholesterol | 61.85mg | 34% | |
| Sodium | 77.24mg | 5% | |
| Potassium | 316.53mg | 11% | |
| Total Carbs | 0.91g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 18.38g | 61% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 2mg | 19% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatballs in Tomato-Wine Sauce
Olive oil, Yellow onion, finely chopped and 23 more.. -
Best Ever Meatloaf
Olive oil, Onion, chopped, Garlic, minced, Tomato sauce and 7 more.. -
Summertime Cheesy Turkey Burgers
Olive oil, Onion, very finely diced and 12 more.. -
Shrimp and Snow Pea Stir-Fry
Olive oil, Peeled and deveined large shrimp and 7 more.. -
Roasted Halibut With Fresh Herb Sauce
Coarse fresh breadcrumb, Extra virgin olive oil , plus and 11 more.. -
Cheesy Meat Loaf Minis
Fresh breadcrumbs or 1/2 cup fresh breadcrumb and 17 more.. -
Sun-Dried Tomato Pesto
Olive oil, Pine nuts, Garlic and 6 more.. -
Cheesy Meat Loaf Minis
Fresh breadcrumbs (about 1/2 cup), Chopped onion and 12 more.. -
Tomato, Wine and Feta Sauce
Olive oil, Butter, Onion, diced, Garlic, minced and 8 more.. -
Meatballs With Grilled Pitas and Mint Yogurt Sauce
Fresh parsley leaves, lightly packed and 12 more..
Also Try
-
-
-
Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)
Boneless sirloin steaks, Oil, Garlic , smashed, Red wine and 3 more.. -
-
-
-
-
-
Sirloin Steak Filipino-Style (Bistek Tagalog)
Beef sirloin, Lime juice, Oil, Onion, sliced, Soy sauce and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
