Sun-Dried Tomato Pesto Recipe

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Sun-Dried Tomato Pesto
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Ingredients:

Directions:

  1. Heat oil in small skillet over medium-low heat.
  2. Add pine nuts and cook 30 to 45 seconds or until lightly browned, shaking pan constantly.
  3. Remove nuts from skillet with slotted spoon and drain on paper towels.
  4. Combine pine nuts and garlic in bowl of food processor.
  5. Process unsing on/off pulsing action until mixture is finely chopped.
  6. Add undrained tomatoes to bowl and process until finely chopped.
  7. Add parsley, cheese, olives, basil and pepper and process until mixture resembles thick paste, scraping down sides of bowl occasionally with small spatula.
  8. Spoon pesto into jar with tight-fitting lid and store in refrigerator up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.43 Kcal (693 kJ)
Calories from fat 132.83 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 7.33mg 2%
Sodium 228.84mg 10%
Potassium 214.16mg 5%
Total Carbs 4.24g 1%
Sugars 0.65g 3%
Dietary Fiber 1.08g 4%
Protein 5.37g 11%
Vitamin C 18.9mg 31%
Iron 1.6mg 9%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 340.18 Kcal (1424 kJ)
Calories from fat 273.15 Kcal
% Daily Value*
Total Fat 30.35g 23%
Cholesterol 15.08mg 2%
Sodium 470.57mg 10%
Potassium 440.39mg 5%
Total Carbs 8.73g 1%
Sugars 1.33g 3%
Dietary Fiber 2.21g 4%
Protein 11.04g 11%
Vitamin C 38.8mg 31%
Iron 3.2mg 9%
Calcium 234.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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