Garlic Shrimp with Chilies Recipe

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Garlic Shrimp with Chilies
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Ingredients:

Directions:

  1. Heat a cast-iron skillet or other heavy pan over high heat until hot.
  2. Add olive oil.
  3. When oil is hot, add shrimp and briefly cook one side.
  4. Turn, then add chilies, and garlic.
  5. Season with salt to taste.
  6. Serve directly in skillet along with crusty bread to soak up the spicy oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.03 Kcal (2600 kJ)
Calories from fat 455.66 Kcal
% Daily Value*
Total Fat 50.63g 78%
Cholesterol 69.02mg 23%
Sodium 1361.1mg 57%
Potassium 121.99mg 3%
Total Carbs 34.92g 12%
Sugars 0.16g 1%
Dietary Fiber 1.32g 5%
Protein 9.82g 20%
Vitamin C 4.7mg 8%
Iron 1.3mg 7%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 404.52 Kcal (1694 kJ)
Calories from fat 296.8 Kcal
% Daily Value*
Total Fat 32.98g 78%
Cholesterol 44.96mg 23%
Sodium 886.56mg 57%
Potassium 79.46mg 3%
Total Carbs 22.74g 12%
Sugars 0.1g 1%
Dietary Fiber 0.86g 5%
Protein 6.4g 20%
Vitamin C 3mg 8%
Iron 0.8mg 7%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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