Chilli Fried Rice Recipe

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Ingredients:

Serving

3 tbsp peanut oil
2 onions, finely chopped
2 chilies, fresh1 red 1 green seeded and finely sliced
2 garlic cloves, finley chopped
250 g boneless pork or 250 g chicken, finely diced
250 g prawns, . raw
4 cups cooked rice (best cooked the day before and chilled overnight )
2 eggs, beaten
1 tbsp light soy sauce
pepper
2 tbsp fish sauce
1 tbsp hot chili sauce
1 tbsp lime juice
1 tsp sugar
1/2 cup spring onion , chopped including green tops
1/2 cup coriander leaves, fresh chopped

Directions:

Mix the fish and chilli sauces,lime juice and sugar and set aside.
Heat a wok or large pan,add oil and fry onions, chillies and garlic untill soft, chilli .Add pork or chicken and stir-fry untill cooked. stir in prawns and cook through. Add the rice and str-fry untill heated through.
Pour the eggs mixed with soy sauce and pepper into a seperate pan.Heat and Stir until the eggs are set. Cut into small pieces and add to the rice.
Pour over the sauce and mix all together over a high heat for a minute.
Remove from the heat mix in the spring onions and coriander leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.52 Kcal (2112 kJ)
Calories from fat	171.2 Kcal
		% Daily Value*
Total Fat	19.02g	29%
Cholesterol	209.34mg	70%
Sodium	2095.05mg	87%
Potassium	760.81mg	16%
Total Carbs	46.67g	16%
Sugars	6.5g	26%
Dietary Fiber	5.38g	22%
Protein	35.53g	71%
Vitamin C	43.3mg	72%
Iron	3.3mg	19%
Calcium	87.4mg	9%

Amount Per 100 g
Calories	115.52 Kcal (484 kJ)
Calories from fat	39.2 Kcal
		% Daily Value*
Total Fat	4.36g	29%
Cholesterol	47.93mg	70%
Sodium	479.72mg	87%
Potassium	174.21mg	16%
Total Carbs	10.69g	16%
Sugars	1.49g	26%
Dietary Fiber	1.23g	22%
Protein	8.14g	71%
Vitamin C	9.9mg	72%
Iron	0.8mg	19%
Calcium	20mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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