Garlic Roasted Asparagus Recipe

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Garlic Roasted Asparagus
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. In a large glass baking dish, toss the asparagus with the olive oil and garlic. Season lightly with salt and pepper, and toss. Bake until the asparagus are tender and lightly browned, 15 to 20 minutes, depending upon the thickness of the stalks, stirring twice.
  3. Remove from the oven and toss with the lemon juice. Admust the seasoning, to taste.
  4. Serve warm or at room temperatuer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.95 Kcal (192 kJ)
Calories from fat 44.53 Kcal
% Daily Value*
Total Fat 4.95g 8%
Sodium 0.35mg 0%
Potassium 6.83mg 0%
Total Carbs 0.54g 0%
Sugars 0.05g 0%
Dietary Fiber 0.03g 0%
Protein 0.08g 0%
Vitamin C 0.9mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 615.64 Kcal (2578 kJ)
Calories from fat 596.61 Kcal
% Daily Value*
Total Fat 66.29g 8%
Sodium 4.66mg 0%
Potassium 91.51mg 0%
Total Carbs 7.25g 0%
Sugars 0.64g 0%
Dietary Fiber 0.38g 0%
Protein 1.13g 0%
Vitamin C 11.7mg 1%
Iron 0.4mg 0%
Calcium 34.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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