Garlic Mashed Potatoes Recipe

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Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Boil potatoes and garlic together until tender.
  2. Drain potatoes and garlic.
  3. In a mixing bowl, blend the potatoes, garlic, and sour cream until smooth.
  4. Sprinkle with parsely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.2 Kcal (855 kJ)
Calories from fat 38.09 Kcal
% Daily Value*
Total Fat 4.23g 7%
Cholesterol 13.42mg 4%
Sodium 122.81mg 5%
Potassium 671.42mg 14%
Total Carbs 37.85g 13%
Sugars 6.95g 28%
Dietary Fiber 5.23g 21%
Protein 5.09g 10%
Vitamin C 4.3mg 7%
Vitamin A 1.7mg 58%
Iron 1.8mg 10%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 95.79 Kcal (401 kJ)
Calories from fat 17.87 Kcal
% Daily Value*
Total Fat 1.99g 7%
Cholesterol 6.29mg 4%
Sodium 57.61mg 5%
Potassium 314.97mg 14%
Total Carbs 17.75g 13%
Sugars 3.26g 28%
Dietary Fiber 2.45g 21%
Protein 2.39g 10%
Vitamin C 2mg 7%
Vitamin A 0.8mg 58%
Iron 0.8mg 10%
Calcium 51mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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