Garlic Mash Potato Bake Recipe

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Ingredients:

Serving

Directions:

Cook the potaotes in a big pan of water until soft. Drain well. Place the pan back on the heat. Melt the butter and cook the garlic for 1 min to soften, then stir inthe milk and heat through. Return to the potatoes to the mash until smooth.
Heat the oven 180c/fan/160/gas4. Spoon the mixture into a 20x30cm baking dish.
Sprinkle the breadcrumbs , cheese and thyme over the top.
If making for the freeze, freeze at this stage.
Cook for 15 mins until the crumbs are crisp and the cheese has melted.
To cook from frozen simply cook for 1hr 10mins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.2 Kcal (528 kJ)
Calories from fat	29.12 Kcal
		% Daily Value*
Total Fat	3.24g	5%
Cholesterol	9.5mg	3%
Sodium	76.37mg	3%
Potassium	364.04mg	8%
Total Carbs	21.34g	7%
Sugars	4.78g	19%
Dietary Fiber	3.04g	12%
Protein	3.39g	7%
Vitamin C	2.2mg	4%
Vitamin A	1mg	34%
Iron	1mg	6%
Calcium	78.7mg	8%

Amount Per 100 g
Calories	102.32 Kcal (428 kJ)
Calories from fat	23.61 Kcal
		% Daily Value*
Total Fat	2.62g	5%
Cholesterol	7.71mg	3%
Sodium	61.91mg	3%
Potassium	295.14mg	8%
Total Carbs	17.3g	7%
Sugars	3.88g	19%
Dietary Fiber	2.46g	12%
Protein	2.75g	7%
Vitamin C	1.7mg	4%
Vitamin A	0.8mg	34%
Iron	0.8mg	6%
Calcium	63.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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