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Roast Chicken With Potatoes, Lemon, and Asparagus Recipe

Roast Chicken With Potatoes, Lemon, and Asparagus Recipe

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Roast Chicken With Potatoes, Lemon, and Asparagus

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Ingredients:

Serving

1 1/2 lbs new potatoes, halved
3 tbsp butter, cut into small pieces
coarse salt and pepper
1 (3 lb) package whole chickens, cut up
1 lb asparagus, trimmed and cut into 2 inch pieces
1 lemon, cut into 8 wedges
6 sprigs fresh thyme

Directions:

Preheat oven to 478 degrees.
Place potatoes and half the butter in a shallow roasting pan.
Season with salt and pepper.
Roast, tossing once, until potatoes are golden, 20-25 minutes.
Place chicken, skin side up, on top of the potatoes. Season with salt and pepper. Roast until chicken begins to brown, about 20 minutes.
Scatter asparagus, lemon, remaining butter, and thyme around chicken.
Roast until asparagus is tender and chicken is cooked throughout, 5-15 minutes.
Serve with pan juices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.98 Kcal (2056 kJ)
Calories from fat	230.69 Kcal
		% Daily Value*
Total Fat	25.63g	39%
Cholesterol	124.94mg	42%
Sodium	176.63mg	7%
Potassium	1038.97mg	22%
Total Carbs	39.85g	13%
Sugars	9.51g	38%
Dietary Fiber	7.8g	31%
Protein	26.33g	53%
Vitamin C	21.3mg	35%
Vitamin A	1.8mg	60%
Iron	5.2mg	29%
Calcium	97mg	10%

Amount Per 100 g
Calories	116.36 Kcal (487 kJ)
Calories from fat	54.67 Kcal
		% Daily Value*
Total Fat	6.07g	39%
Cholesterol	29.61mg	42%
Sodium	41.86mg	7%
Potassium	246.22mg	22%
Total Carbs	9.44g	13%
Sugars	2.25g	38%
Dietary Fiber	1.85g	31%
Protein	6.24g	53%
Vitamin C	5mg	35%
Vitamin A	0.4mg	60%
Iron	1.2mg	29%
Calcium	23mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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