Directions:
- In a food processor blend the garlic, then add the rest of the ingredients slowly adding water until smooth (or the olive brine if you are making olive hummus). Garnish with dried parsley or zatar. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1201.23 Kcal (5029 kJ) | ||
| Calories from fat | 847.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.15g | 145% | |
|---|---|---|---|
| Sodium | 1808.89mg | 75% | |
| Potassium | 637.02mg | 14% | |
| Total Carbs | 73.82g | 25% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 28.45g | 57% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 5.7mg | 32% | |
| Calcium | 219.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 318.21 Kcal (1332 kJ) | ||
| Calories from fat | 224.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 145% | |
|---|---|---|---|
| Sodium | 479.18mg | 75% | |
| Potassium | 168.75mg | 14% | |
| Total Carbs | 19.56g | 25% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 7.54g | 57% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 1.5mg | 32% | |
| Calcium | 58.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Garlic Hummus
Water, Tahini (sesame seed paste), Garlic cloves, peeled and 6 more.. -
Mark Bittman's Hummus
Chickpeas, drained and 7 more.. -
Hummus
Garbanzo beans (chickpeas), Tahini, Garlic cloves and 5 more.. -
Baller Hummus..No Seriously, It's Awesome!
Water, Tahini, Garlic cloves, peeled, Fresh lemon juice and 5 more.. -
Creamy Hummus
Water, Tahini, Garlic, peeled, Fresh lemon juice and 5 more.. -
Swiss Chard in Tahini Sauce
Water, Swiss chard ribs , cut into 2-inch pieces, Tahini and 5 more.. -
Braised Pork with Red Chili Sauce
Pork chop suey meat, Canola oil, Onion, chopped and 9 more.. -
Vegetarian Taquitos
Canola oil, Chopped onion, Minced garlic and 9 more.. -
Vegetarian Taquitos
Canola oil, Chopped onion, Minced garlic and 10 more.. -
Chickpea Hummus
Garbanzo beans, cooked, Water and 6 more.. -
Hummus and Artichoke Sandwich
Marinated baby artichoke hearts in oil and 12 more.. -
Joy's Hummus
Garbanzo beans, Olive oil, Olive oil, Tahini and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
