Directions:
- Preheat oven to 450°F
- Pat pork dry with paper towel and place in shallow roasting pan.
- In a small bowl mix all the ingredients together and rub all over the pork.
- Place pork in oven and roast for 15 minutes.
- Lower temperature to 300°F and roast another 20 minutes or until pork reaches 150°F on thermometer.
- Remove pork and let rest for to minutes covered loosely with a tent of tin foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.6 Kcal (878 kJ) | ||
| Calories from fat | 54.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 98.41mg | 33% | |
| Sodium | 1010.1mg | 42% | |
| Potassium | 650.81mg | 14% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 36.71g | 73% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.42 Kcal (525 kJ) | ||
| Calories from fat | 32.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 9% | |
|---|---|---|---|
| Cholesterol | 58.89mg | 33% | |
| Sodium | 604.42mg | 42% | |
| Potassium | 389.43mg | 14% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 21.97g | 73% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.1mg | 10% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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