Garlic Ginger Chicken Marinade! Recipe

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Garlic Ginger Chicken Marinade!
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Ingredients:

  • 4 -5 slices ginger , thin (always use fresh and not ground)
  • 2 garlic cloves
  • 1/4 cup soy sauce
  • 1/2 tsp white pepper
  • 2 mushrooms (i just like throwing it in) (optional)

Directions:

  1. Mix all ingredients in food processor until a little chunky.
  2. Rub over baked chicken, on chicken drumsticks, any chicken.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.33 Kcal (81 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1005.98mg 42%
Potassium 94.57mg 2%
Total Carbs 2.76g 1%
Sugars 0.62g 2%
Dietary Fiber 0.59g 2%
Protein 2.48g 5%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 60.89 Kcal (255 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 0%
Sodium 3168.7mg 42%
Potassium 297.88mg 2%
Total Carbs 8.7g 1%
Sugars 1.96g 2%
Dietary Fiber 1.85g 2%
Protein 7.82g 5%
Vitamin C 2.6mg 1%
Iron 2.2mg 4%
Calcium 33.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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