Garlic Chicken with Potatoes Recipe

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Garlic Chicken with Potatoes
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Ingredients:

Directions:

  1. Remove a thin strip of peel around the center of each potato; set aside.
  2. With a sharp knife, cut leg quarters at the joints if desired. In a large skillet, brown chicken in oil on both sides. Add the potatoes, broth, garlic, rosemary and thyme. Bring to a boil. Reduce heat to low; cover and cook for 40-45 minutes or until a meat thermometer reads 180°. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 860.21 Kcal (3602 kJ)
Calories from fat 160.13 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 241.15mg 80%
Sodium 802.58mg 33%
Potassium 3706.11mg 79%
Total Carbs 108.24g 36%
Sugars 6.57g 26%
Dietary Fiber 13.18g 53%
Protein 64.22g 128%
Vitamin C 71.5mg 119%
Iron 9.4mg 52%
Calcium 131mg 13%
Amount Per 100 g
Calories 82.18 Kcal (344 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 27%
Cholesterol 23.04mg 80%
Sodium 76.67mg 33%
Potassium 354.05mg 79%
Total Carbs 10.34g 36%
Sugars 0.63g 26%
Dietary Fiber 1.26g 53%
Protein 6.14g 128%
Vitamin C 6.8mg 119%
Iron 0.9mg 52%
Calcium 12.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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