Tuscany Chicken Recipe

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Tuscany Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Pat potatoes dry with paper towels.
  3. Toss potatoes and mushrooms with 21/2 tbs oil, 2 tbs cheese, 2 tsp garlic and 2 tsp rosemary, 1/2 tsp salt and 1/4 tsp pepper.
  4. Arrange in 13x9 baking dish in one layer.
  5. Top with remaining 2tbs cheese and bake 15 minute or until potatoes are just lightly browned.
  6. Meanwhile, heat remaining 11/2 tbs oil in large nonstick skillet over med. heat.
  7. Add chicken pieces.
  8. Season lightly with S&P, sprinkle with remaining rosemary and garlic.
  9. Cook 5-6 minutes on each side or until browned. (don't crowd pan, may need to do more than one batch).
  10. Arrange chicken pieces on top of potatoes. Drizzle with any oil from skillet and return to oven.
  11. Bake 20-25 minute longer or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.52 Kcal (3213 kJ)
Calories from fat 384.53 Kcal
% Daily Value*
Total Fat 42.73g 66%
Cholesterol 276.32mg 92%
Sodium 2487.7mg 104%
Potassium 1712.98mg 36%
Total Carbs 56.91g 19%
Sugars 7.88g 32%
Dietary Fiber 6.04g 24%
Protein 39.47g 79%
Vitamin C 19.7mg 33%
Iron 13.6mg 75%
Calcium 326.2mg 33%
Amount Per 100 g
Calories 149.4 Kcal (626 kJ)
Calories from fat 74.85 Kcal
% Daily Value*
Total Fat 8.32g 66%
Cholesterol 53.79mg 92%
Sodium 484.24mg 104%
Potassium 333.44mg 36%
Total Carbs 11.08g 19%
Sugars 1.53g 32%
Dietary Fiber 1.18g 24%
Protein 7.68g 79%
Vitamin C 3.8mg 33%
Iron 2.6mg 75%
Calcium 63.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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