Garlic Chicken With Pasta Shells Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
4 garlic cloves, chopped
1 lb boneless skinless chicken breast , cut into 1-inch pieces
1 1/2 cups water
2 tbsp tomato paste
4 tsp soy sauce
2 tsp lemon juice
1/4 cup fresh parsley
12 oz pasta shells, cooked

Directions:

Heat the oil in a large skillet.
Add garlic to oil.
Add the chicken pieces, and stir over medium heat to coat the chicken with the oil and garlic.
Stir in the water, tomato paste, soy sauce, and lemon juice.
Simmer, covered over low heat for about 5 minutes, stirring once or twice, until the chicken is cooked through.
Add the parsley and hot shells.
Toss to coat.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.39 Kcal (1161 kJ)
Calories from fat	70.41 Kcal
		% Daily Value*
Total Fat	7.82g	12%
Cholesterol	95.11mg	32%
Sodium	715.62mg	30%
Potassium	469.5mg	10%
Total Carbs	24.65g	8%
Sugars	1.22g	5%
Dietary Fiber	0.55g	2%
Protein	28.22g	56%
Vitamin C	8.7mg	14%
Iron	1.5mg	8%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	88.19 Kcal (369 kJ)
Calories from fat	22.39 Kcal
		% Daily Value*
Total Fat	2.49g	12%
Cholesterol	30.24mg	32%
Sodium	227.51mg	30%
Potassium	149.27mg	10%
Total Carbs	7.84g	8%
Sugars	0.39g	5%
Dietary Fiber	0.18g	2%
Protein	8.97g	56%
Vitamin C	2.8mg	14%
Iron	0.5mg	8%
Calcium	10.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Rice Pilaf

Olive oil and 7 more..
Scampi with Artichokes

Olive oil, Garlic, minced, Shallots, thinly sliced and 7 more..
Greek-Style Pasta with Shrimp

Olive oil, Minced garlic and 8 more..
Greek-Style Pasta with Shrimp

Olive oil, Minced garlic and 9 more..
Linguine Alfredo

Olive oil, Garlic cloves, minced, Chicken broth and 9 more..
Shrimp Scampi with Artichokes (Ellie Krieger)

Olive oil, Garlic, minced (about 4 tsp) and 8 more..
Fettuccine with Olive Oil, Garlic, and Red Pepper

Olive oil, divided, Garlic cloves, minced and 6 more..
Pasta alla Puttanesca

Anchovy fillets, Olive oil, Garlic clove, minced and 12 more..
Grilled Foil-Wrapped Seafood Mix

Potatoes (thinly chunked), Tomato (diced ) and 13 more..
Artichoke-Basil Pasta Sauce

Marinated artichoke hearts, Chopped onion and 9 more..
Homemade Pasta Sauce

Onion, chopped, Fresh baby carrots, diced, Olive oil and 8 more..
Artichoke-Basil Pasta Sauce

Marinated artichoke hearts, Chopped onion and 9 more..
Incredibly Good Shrimp

Butter, Olive oil, Garlic cloves, minced and 6 more..
Mushroom Barley Soup

Onion, chopped, Sliced fresh mushrooms, Olive oil and 7 more..