Garlic Broiled Chicken Recipe

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Garlic Broiled Chicken
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Ingredients:

Directions:

  1. In small bowl stir together butter, pepper, garlic and soy sauce.
  2. Heat broiler.
  3. Place chicken on greased broiler pan. broil chicken 6 to 8 from heat, turning every 10 minutes and brushing with butter mixture durning last 10 minutes for 30 to 35 minutes or until fork tender.
  4. Just before serving, brush with butter mixture and sprinkle with parsley.
  5. Serve with cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.41 Kcal (2551 kJ)
Calories from fat 334.88 Kcal
% Daily Value*
Total Fat 37.21g 57%
Cholesterol 20.34mg 7%
Sodium 1245.33mg 52%
Potassium 727.22mg 15%
Total Carbs 22.37g 7%
Sugars 0.19g 1%
Dietary Fiber 9.31g 37%
Protein 48.71g 97%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 9.4mg 52%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 244.74 Kcal (1025 kJ)
Calories from fat 134.49 Kcal
% Daily Value*
Total Fat 14.94g 57%
Cholesterol 8.17mg 7%
Sodium 500.12mg 52%
Potassium 292.05mg 15%
Total Carbs 8.98g 7%
Sugars 0.08g 1%
Dietary Fiber 3.74g 37%
Protein 19.56g 97%
Vitamin C 1.9mg 8%
Iron 3.8mg 52%
Calcium 44.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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