Directions:
- Finely chop all vegetables. In medium bowl, combine cream cheese and sour cream, blend well.
- Stir in remaining ingredients except crackers, blend well.
- Cover, refrigerate at least one hour.
- Serve with Crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.83 Kcal (250 kJ) | ||
| Calories from fat | 39.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 13.96mg | 5% | |
| Sodium | 77.61mg | 3% | |
| Potassium | 114.31mg | 2% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.1mg | 28% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.65 Kcal (405 kJ) | ||
| Calories from fat | 63.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 7% | |
|---|---|---|---|
| Cholesterol | 22.55mg | 5% | |
| Sodium | 125.37mg | 3% | |
| Potassium | 184.65mg | 2% | |
| Total Carbs | 6.38g | 1% | |
| Sugars | 1.73g | 4% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 2.5g | 3% | |
| Vitamin C | 24.4mg | 25% | |
| Vitamin A | 0.5mg | 11% | |
| Iron | 8.2mg | 28% | |
| Calcium | 79.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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