Garden Tomato Salsa Recipe

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Garden Tomato Salsa
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Ingredients:

Directions:

  1. Place onion, bell pepper, cilantro, and jalapeno peppers into a food processor. Pulse until finely chopped. Add tomatoes, and pulse just a few times until the tomatoes are coarsely chopped. Transfer to a bowl with a tight-fitting lid.
  2. In a separate bowl, whisk together olive oil, red wine vinegar, lime juice, and salt.
  3. Pour dressing over tomatoes, and stir well. Cover, and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.67 Kcal (103 kJ)
Calories from fat 8.14 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 34.18mg 1%
Potassium 137.63mg 3%
Total Carbs 3.98g 1%
Sugars 2.52g 10%
Dietary Fiber 0.93g 4%
Protein 0.65g 1%
Vitamin C 21.4mg 36%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 33.39 Kcal (140 kJ)
Calories from fat 11.01 Kcal
% Daily Value*
Total Fat 1.22g 1%
Sodium 46.26mg 1%
Potassium 186.29mg 3%
Total Carbs 5.39g 1%
Sugars 3.41g 10%
Dietary Fiber 1.26g 4%
Protein 0.88g 1%
Vitamin C 28.9mg 36%
Vitamin A 0.2mg 5%
Iron 3.5mg 14%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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