Big Ben's Beef Machaca Recipe

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Big Ben's Beef Machaca
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Ingredients:

Directions:

  1. Place beef portions into the crock of a large slow cooker. Mix olive oil, Worcestershire sauce, lime juice together in a bowl; pour over the beef. Add diced tomatoes, sweet onion, green bell pepper, garlic, jalapeno pepper, beef broth, oregano, cumin, chili powder, salt, and black pepper to the slow cooker.
  2. Cook on High for 1 hour. Change setting to Low and continue cooking until the beef is tender, about 6 1/2 hours.
  3. Remove beef with tongs to a cutting board. Shred with a pair of forks and return to the slow cooker. Continue cooking another 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.56 Kcal (1112 kJ)
Calories from fat 189.34 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 37.98mg 13%
Sodium 326mg 14%
Potassium 374mg 8%
Total Carbs 8.91g 3%
Sugars 3.79g 15%
Dietary Fiber 1.52g 6%
Protein 12.02g 24%
Vitamin C 18.6mg 31%
Vitamin A 0.2mg 6%
Iron 5.6mg 31%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 155.77 Kcal (652 kJ)
Calories from fat 111.06 Kcal
% Daily Value*
Total Fat 12.34g 32%
Cholesterol 22.28mg 13%
Sodium 191.22mg 14%
Potassium 219.38mg 8%
Total Carbs 5.23g 3%
Sugars 2.22g 15%
Dietary Fiber 0.89g 6%
Protein 7.05g 24%
Vitamin C 10.9mg 31%
Vitamin A 0.1mg 6%
Iron 3.3mg 31%
Calcium 30.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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