Garden Salad With French Dressing Recipe

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Garden Salad With French Dressing
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Ingredients:

Directions:

  1. Separate lettuce leaves. Wash thoroughly, and pat dry. Tear leaves into bite-size pieces. Combine lettuce, tomatoes, and cucumber in a serving bowl; toss lightly. Cover and chill thoroughly.
  2. Combine oil, sugar, and lemon juice; beat with a wire whisk until well blended. Add remaining ingredients, mixing well. Chill thoroughly, and serve over tossed salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.11 Kcal (2684 kJ)
Calories from fat 614.13 Kcal
% Daily Value*
Total Fat 68.24g 105%
Sodium 1078.78mg 45%
Potassium 390.34mg 8%
Total Carbs 11.68g 4%
Sugars 6.75g 27%
Dietary Fiber 3g 12%
Protein 2.55g 5%
Vitamin C 22.2mg 37%
Iron 0.2mg 1%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 201.3 Kcal (843 kJ)
Calories from fat 192.83 Kcal
% Daily Value*
Total Fat 21.43g 105%
Sodium 338.72mg 45%
Potassium 122.56mg 8%
Total Carbs 3.67g 4%
Sugars 2.12g 27%
Dietary Fiber 0.94g 12%
Protein 0.8g 5%
Vitamin C 7mg 37%
Iron 0.1mg 1%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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