Directions:
- Cook snow peas, carrots and cauliflower in boiling water 3 minutes; drain.
- Combine cooked campanelle and vegetables in large bowl.
- Just before serving, add salad dressing; toss lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.91 Kcal (1000 kJ) | ||
| Calories from fat | 9.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 433.14mg | 18% | |
| Potassium | 209.96mg | 4% | |
| Total Carbs | 51.03g | 17% | |
| Sugars | 10.6g | 42% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.1 Kcal (511 kJ) | ||
| Calories from fat | 4.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 221.37mg | 18% | |
| Potassium | 107.3mg | 4% | |
| Total Carbs | 26.08g | 17% | |
| Sugars | 5.42g | 42% | |
| Dietary Fiber | 2.26g | 18% | |
| Protein | 3.66g | 14% | |
| Vitamin C | 8mg | 26% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.7mg | 8% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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