Sesame Snow Peas Recipe

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Sesame Snow Peas
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Ingredients:

Directions:

  1. Steam the snow peas and carrots in the orange juice until tender.
  2. Transfer to a bowl and add sesame seeds, oil and orange rind.
  3. Toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.73 Kcal (363 kJ)
Calories from fat 21.05 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 13.48mg 1%
Potassium 184.93mg 4%
Total Carbs 14.6g 5%
Sugars 7.51g 30%
Dietary Fiber 3.99g 16%
Protein 3.14g 6%
Vitamin C 35.6mg 59%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 51 Kcal (214 kJ)
Calories from fat 12.38 Kcal
% Daily Value*
Total Fat 1.38g 4%
Sodium 7.93mg 1%
Potassium 108.74mg 4%
Total Carbs 8.58g 5%
Sugars 4.41g 30%
Dietary Fiber 2.34g 16%
Protein 1.84g 6%
Vitamin C 21mg 59%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 39.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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