Garden of Good and Evil Bulgogi (Guy Fieri) Recipe

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Garden of Good and Evil Bulgogi (Guy Fieri)
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Ingredients:

Directions:

  1. Wrap pork tenderloin in plastic wrap, and place in freezer until firm but not frozen, about 20 minutes. Remove plastic and slice very thin.
  2. In a medium nonmetallic bowl, whisk together seasoned salt, soy sauce and black pepper. Add pork slices and let marinate for 5 minutes. Heat a large saute pan on high. Add oil and cook pork until cooked through, 3 minutes. Remove to a platter with rice and lettuce cups.
  3. In a small bowl mix together onions, rice wine vinegar, and chili flakes. Set aside.
  4. In assembly-line fashion, lay out in separate bowls on a platter, the onion marinade, sliced garlic, sliced jalepeno, Sriracha sauce, miso paste and cabbage.
  5. To serve, place onto a lettuce leaf, 1/2 teaspoon of sriracha, 1/2 teaspoon miso paste, 3 pieces of pork, 3 tablespoons of rice, 2 slices of garlic and jalapeno, 2 tablespoons of cabbage, and 1 teaspoon of green onions with rice wine vinegar. Roll up. Repeat with remaining lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.58 Kcal (836 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 36.85mg 12%
Sodium 772.1mg 32%
Potassium 298.56mg 6%
Total Carbs 21.05g 7%
Sugars 2.08g 8%
Dietary Fiber 1.8g 7%
Protein 14.54g 29%
Vitamin C 5.3mg 9%
Iron 0.7mg 4%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 114.71 Kcal (480 kJ)
Calories from fat 28.32 Kcal
% Daily Value*
Total Fat 3.15g 8%
Cholesterol 21.18mg 12%
Sodium 443.78mg 32%
Potassium 171.61mg 6%
Total Carbs 12.1g 7%
Sugars 1.2g 8%
Dietary Fiber 1.03g 7%
Protein 8.36g 29%
Vitamin C 3.1mg 9%
Iron 0.4mg 4%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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