Garden Cole Slaw Recipe

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Garden Cole Slaw
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Ingredients:

Directions:

  1. MIX vegetables and dressing in large bowl.
  2. Season with salt and black pepper.
  3. REFRIGERATE several hours or until chilled.
  4. Serve in bowl lined with green and purple kale, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.88 Kcal (326 kJ)
Calories from fat 34.62 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 9.76mg 3%
Sodium 447.11mg 19%
Potassium 263.21mg 6%
Total Carbs 13.1g 4%
Sugars 6.54g 26%
Dietary Fiber 3.59g 14%
Protein 1.28g 3%
Vitamin C 38.6mg 64%
Vitamin A 0.3mg 11%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 49.44 Kcal (207 kJ)
Calories from fat 21.98 Kcal
% Daily Value*
Total Fat 2.44g 6%
Cholesterol 6.2mg 3%
Sodium 283.85mg 19%
Potassium 167.1mg 6%
Total Carbs 8.31g 4%
Sugars 4.16g 26%
Dietary Fiber 2.28g 14%
Protein 0.81g 3%
Vitamin C 24.5mg 64%
Vitamin A 0.2mg 11%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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