Directions:
- In a bowl, combine cabbage and carrots. In a small bowl, combine oil, vinegar, seafood seasoning, salt and pepper. Pour over cabbage mixture and toss to coat. Cover and refrigerate for at least 1 hour. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.04 Kcal (1219 kJ) | ||
| Calories from fat | 253.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.14g | 43% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 211.39mg | 9% | |
| Potassium | 299.25mg | 6% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.6mg | 21% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.07 Kcal (783 kJ) | ||
| Calories from fat | 162.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 43% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 135.87mg | 9% | |
| Potassium | 192.34mg | 6% | |
| Total Carbs | 6.32g | 3% | |
| Sugars | 3.07g | 19% | |
| Dietary Fiber | 2.25g | 14% | |
| Protein | 0.83g | 3% | |
| Vitamin C | 15.1mg | 39% | |
| Vitamin A | 0.4mg | 21% | |
| Calcium | 27.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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