Amount Per 1 Serving
Calories	392.03 Kcal (1641 kJ)
Calories from fat	236.58 Kcal
		% Daily Value*
Total Fat	26.29g	40%
Cholesterol	69.03mg	23%
Sodium	1386.52mg	58%
Potassium	300.63mg	6%
Total Carbs	10.78g	4%
Sugars	2.36g	9%
Dietary Fiber	1.77g	7%
Protein	27.31g	55%
Vitamin C	22.3mg	37%
Vitamin A	0.5mg	16%
Iron	10.1mg	56%
Calcium	387.7mg	39%

Amount Per 100 g
Calories	245.12 Kcal (1026 kJ)
Calories from fat	147.92 Kcal
		% Daily Value*
Total Fat	16.44g	40%
Cholesterol	43.16mg	23%
Sodium	866.94mg	58%
Potassium	187.97mg	6%
Total Carbs	6.74g	4%
Sugars	1.47g	9%
Dietary Fiber	1.11g	7%
Protein	17.08g	55%
Vitamin C	14mg	37%
Vitamin A	0.3mg	16%
Iron	6.3mg	56%
Calcium	242.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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