Chicken Ham Lasagna Recipe

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Chicken Ham Lasagna
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  1. Saute onion, and mushrooms in margarine in a large skillet.
  2. On medium heat, stir in flour, salt, white pepper, black pepper, and nutmeg until it is well blended.
  3. Slowly, and gradually, stir in broth and cream, cook and stir for 2 minuted, or until lt is thickened.
  4. Gradually stir in parmesan cheese.
  5. Cut stems off broccoli, and throw away. Cut broccoli into smaller pieces, and add to cream mixture.
  6. Spread 1/2 cup of cream broccoli mixture into a greased 11x14 inch baking dish. Layer with 3 noodles, 1/3 of the ham, and 1 cup of monterey jack cheese.
  7. Gradually, pour remaining cream- broccoli mixture over cheese.
  8. Bake at 350 degrees for 45 minutes, or until bubbly.
  9. Sprinkle with remaining cheese. Let stand for 15 minutes before cutting into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.02 Kcal (3207 kJ)
Calories from fat 470.44 Kcal
% Daily Value*
Total Fat 52.27g 80%
Cholesterol 137.78mg 46%
Sodium 2625.28mg 109%
Potassium 708.76mg 15%
Total Carbs 39.68g 13%
Sugars 1.36g 5%
Dietary Fiber 2.77g 11%
Protein 36.06g 72%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 251mg 25%
Amount Per 100 g
Calories 224.91 Kcal (942 kJ)
Calories from fat 138.13 Kcal
% Daily Value*
Total Fat 15.35g 80%
Cholesterol 40.45mg 46%
Sodium 770.82mg 109%
Potassium 208.1mg 15%
Total Carbs 11.65g 13%
Sugars 0.4g 5%
Dietary Fiber 0.81g 11%
Protein 10.59g 72%
Vitamin C 1.8mg 11%
Iron 0.9mg 17%
Calcium 73.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
  • 21

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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