Amount Per 1 Serving
Calories	478.95 Kcal (2005 kJ)
Calories from fat	157.94 Kcal
		% Daily Value*
Total Fat	17.55g	27%
Cholesterol	77.17mg	26%
Sodium	1317.93mg	55%
Potassium	316.8mg	7%
Total Carbs	55.6g	19%
Sugars	9.54g	38%
Dietary Fiber	2.35g	9%
Protein	24.73g	49%
Iron	5.1mg	29%
Calcium	277.1mg	28%

Amount Per 100 g
Calories	278.95 Kcal (1168 kJ)
Calories from fat	91.99 Kcal
		% Daily Value*
Total Fat	10.22g	27%
Cholesterol	44.94mg	26%
Sodium	767.59mg	55%
Potassium	184.51mg	7%
Total Carbs	32.38g	19%
Sugars	5.55g	38%
Dietary Fiber	1.37g	9%
Protein	14.4g	49%
Iron	3mg	29%
Calcium	161.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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