Grilled Fusion Chicken Recipe

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Grilled Fusion Chicken
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Ingredients:

Directions:

  1. Pound chicken to 1/4-inch thickness. In a shallow dish, whisk oil, tequila, lime juice, hot sauce, Worcestershire, ginger, chile, and salt. Reserve 1/3 cup of this marinade, then put the chicken in dish, turn to coat, and marinate 30 minutes.
  2. Grill chicken on a charcoal or gas grill over medium heat (you can hold your hand 1 to 2 inches above grill level only 4 to 5 seconds), turning once, until cooked through, 6 to 8 minutes total.
  3. In a small saucepan over medium-high heat, simmer reserved marinade until reduced to 1/4 cup, about 2 minutes. Whisk in the cream, then remove from heat. Serve chicken drizzled with sauce and garnished with cilantro, if you like. Serve extra sauce and a green salad on the side.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.41 Kcal (5034 kJ)
Calories from fat 419.43 Kcal
% Daily Value*
Total Fat 46.6g 72%
Cholesterol 611.21mg 204%
Sodium 5674.07mg 236%
Potassium 2759.12mg 59%
Total Carbs 7.14g 2%
Sugars 0.68g 3%
Dietary Fiber 0.04g 0%
Protein 191.16g 382%
Vitamin C 12.4mg 21%
Iron 0.3mg 2%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 102.04 Kcal (427 kJ)
Calories from fat 35.59 Kcal
% Daily Value*
Total Fat 3.95g 72%
Cholesterol 51.87mg 204%
Sodium 481.52mg 236%
Potassium 234.15mg 59%
Total Carbs 0.61g 2%
Sugars 0.06g 3%
Dietary Fiber 0g 0%
Protein 16.22g 382%
Vitamin C 1.1mg 21%
Calcium 6.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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