French Italian Fusion Chicken Recipe

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French Italian Fusion Chicken
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Ingredients:

Directions:

  1. On low heat, melt about half of the butter in a pan then add the onion and garlic. Cook until browned.
  2. Meanwhile, add the gnocchi to boiling water and some salt if prefferred.
  3. Add the chicken and all herbs and spices.
  4. Let the chicken brown then add the rest of the butter.
  5. Once the chicken is cooked through, stir through the cream and simmer until the gnocchi is ready.
  6. Serve with a sprinkle of parmesan and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.17 Kcal (3459 kJ)
Calories from fat 586.51 Kcal
% Daily Value*
Total Fat 65.17g 100%
Cholesterol 272.39mg 91%
Sodium 694.76mg 29%
Potassium 458.73mg 10%
Total Carbs 35.78g 12%
Sugars 2.33g 9%
Dietary Fiber 1.7g 7%
Protein 27.86g 56%
Vitamin C 8.1mg 14%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 622.8mg 62%
Amount Per 100 g
Calories 187.07 Kcal (783 kJ)
Calories from fat 132.81 Kcal
% Daily Value*
Total Fat 14.76g 100%
Cholesterol 61.68mg 91%
Sodium 157.32mg 29%
Potassium 103.87mg 10%
Total Carbs 8.1g 12%
Sugars 0.53g 9%
Dietary Fiber 0.39g 7%
Protein 6.31g 56%
Vitamin C 1.8mg 14%
Vitamin A 0.1mg 10%
Iron 0.2mg 4%
Calcium 141mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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