Amount Per 0.5 lb | |||
Calories | 689.43 Kcal (2887 kJ) | ||
Calories from fat | 31.1 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 5% | |
---|---|---|---|
Total Carbs | 145.12g | 48% | |
Sugars | 5.4g | 22% | |
Dietary Fiber | 17.28g | 69% | |
Protein | 24.19g | 48% | |
Iron | 4.1mg | 23% | |
Calcium | 54mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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