Fusilli Michelangelo with Roasted Chicken Recipe

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Fusilli Michelangelo with Roasted Chicken
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Ingredients:

Directions:

  1. Place sun-dried tomatoes in a bowl. Bring 3 tablespoons water, balsamic vinegar, and sugar to a boil. Pour over tomatoes, let stand 10 minutes; drain and slice. Cook fusilli; reserve 1/2 cup cooking water. Cook mushrooms in olive oil in a nonstick skillet 1 minute without stirring. Sauté 5 minutes more or until brown. Add garlic; cook 1 minute. Add basil and sun-dried tomatoes; cook 1 minute. Add tomato sauce; bring to a simmer. Add pasta, 1/2 cup grated Parmesan, reserved water, meat from rotisserie chicken, and 3 cups arugula; toss. Transfer to serving bowl; add 1 cup arugula, toasted pine nuts, and 1/3 cup grated Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2231.82 Kcal (9344 kJ)
Calories from fat 893.16 Kcal
% Daily Value*
Total Fat 99.24g 153%
Cholesterol 175.04mg 58%
Sodium 7477.52mg 312%
Potassium 3253.21mg 69%
Total Carbs 258.32g 86%
Sugars 62.24g 249%
Dietary Fiber 32.35g 129%
Protein 88.63g 177%
Vitamin C 52.1mg 87%
Iron 16.4mg 91%
Calcium 1268.8mg 127%
Amount Per 100 g
Calories 177.31 Kcal (742 kJ)
Calories from fat 70.96 Kcal
% Daily Value*
Total Fat 7.88g 153%
Cholesterol 13.91mg 58%
Sodium 594.07mg 312%
Potassium 258.46mg 69%
Total Carbs 20.52g 86%
Sugars 4.94g 249%
Dietary Fiber 2.57g 129%
Protein 7.04g 177%
Vitamin C 4.1mg 87%
Iron 1.3mg 91%
Calcium 100.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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