Full Monty Breakfast (Jamie Oliver) Recipe

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Full Monty Breakfast (Jamie Oliver)
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Ingredients:

Directions:

  1. Line up tomatoes in a large roasting tray, scored sides up, with the mushrooms, the black pudding and the sausages. Let everything overlap so that the flavours really get in there. Drizzle with olive oil and sprinkle with some salt and pepper, then place under a preheated medium grill.
  2. Prepare the scrambled eggs by whisking with the milk. Melt some butter in a non-stick pan and pour in the eggs. Keep the heat low and gently stir to scramble. Remove the tray from under the grill and drape the bacon across the tomatoes and black pudding. Place back under the grill. When the eggs are just about done, season them and serve on some thick slices of toasted bread with a bit of everything else on your plate too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1518.53 Kcal (6358 kJ)
Calories from fat 534.68 Kcal
% Daily Value*
Total Fat 59.41g 91%
Cholesterol 619.88mg 207%
Sodium 2353.04mg 98%
Potassium 391.27mg 8%
Total Carbs 211.6g 71%
Sugars 115.78g 463%
Dietary Fiber 2.62g 10%
Protein 37.49g 75%
Iron 11.2mg 62%
Calcium 388.5mg 39%
Amount Per 100 g
Calories 328.07 Kcal (1374 kJ)
Calories from fat 115.51 Kcal
% Daily Value*
Total Fat 12.83g 91%
Cholesterol 133.92mg 207%
Sodium 508.35mg 98%
Potassium 84.53mg 8%
Total Carbs 45.71g 71%
Sugars 25.01g 463%
Dietary Fiber 0.57g 10%
Protein 8.1g 75%
Iron 2.4mg 62%
Calcium 83.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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