Meaty Macaroni and Cheese Recipe

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Meaty Macaroni and Cheese
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Ingredients:

Directions:

  1. Prepare mac and cheese according to box directions, using salted water.
  2. Meanwhile, brown meat and drain grease.Rinse meat if desired to remove even more grease.
  3. Season meat with onion and garlic- fresh and sauteed can be used instead- and add any additional seasonings that your family likes. SEE NOTE - skip if using left over meat- but do reheat the leftovers.
  4. Add meat to prepared mac and cheese and season with additional salt and pepper if desired.
  5. At this point you can add EXTRAS such as additional grated cheese, great opportunity to sneak in veggies - peas, carrots, broccoli, mushrooms, etc., Use what you like or try this to entice kids to eat things they normally wouldn't.
  6. I have even added some spinach to the meat mixing it in well so it is not as noticeable! Sometimes you have to be sneaky! hehehe.
  7. NOTE: This is even faster when you use left over taco meat, sloppy joes, crumbled meatloaf, etc - Add what your family likes.
  8. No this isn't the healthiest meal- but it IS so much healthier for them than a greasy burger grabbed on the run, and you can make it as healthy as you choose- I have even used leftover homemade mac and cheese- No preservatives at all that way!
  9. You can 'fancy' it up by topping it with extra cheese or breadcrumbs and popping it under the broiler for a minute just to brown.
  10. A real time saving tip that the kids love is to put the entire mixture in a lightly sprayed casserole pan and top with biscuit dough- you can even use the ones in the can, bake per can instructions until the biscuits are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.25 Kcal (1085 kJ)
Calories from fat 171.1 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 65.96mg 22%
Sodium 73.94mg 3%
Potassium 335.43mg 7%
Total Carbs 9.71g 3%
Sugars 2.87g 11%
Dietary Fiber 1.42g 6%
Protein 12.86g 26%
Vitamin C 14.4mg 24%
Vitamin A 0.4mg 15%
Iron 6.4mg 36%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 161.18 Kcal (675 kJ)
Calories from fat 106.37 Kcal
% Daily Value*
Total Fat 11.82g 29%
Cholesterol 41mg 22%
Sodium 45.97mg 3%
Potassium 208.54mg 7%
Total Carbs 6.04g 3%
Sugars 1.78g 11%
Dietary Fiber 0.88g 6%
Protein 8g 26%
Vitamin C 9mg 24%
Vitamin A 0.3mg 15%
Iron 4mg 36%
Calcium 30.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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