Ft. Knox Pie Recipe

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Ft. Knox Pie
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Ingredients:

Directions:

  1. Spread pecans evenly in the bottom of pie shell.
  2. In a small saucepan, sprinkle gelatin over water; let stand 1 minute.
  3. Stir over low heat till completely dissolved.
  4. Stir in one cup of cream.
  5. Bring to a boiling point; put in a blender along with chocolate chips.
  6. Process until chocolate is melted.
  7. While processing, add 1/2 cup of cream, eggs and vanilla; process until blended.
  8. Pour into bowl and chill until thickened, about 15 minutes.
  9. In small pan combine caramels, 1/4 cup of cream and butter.
  10. Simmer, stirring occasionally, till caramels are melted.
  11. Pour onto crust.
  12. Let cool 10 minutes.
  13. With whisk or spoon, beat gelatin mixture till smooth.
  14. Pour into crust; chill till firm.
  15. Garnish with remaining cream, whipped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.53 Kcal (2581 kJ)
Calories from fat 383.92 Kcal
% Daily Value*
Total Fat 42.66g 66%
Cholesterol 83.8mg 28%
Sodium 209.11mg 9%
Potassium 241.94mg 5%
Total Carbs 54.38g 18%
Sugars 36.47g 146%
Dietary Fiber 4.17g 17%
Protein 11.61g 23%
Vitamin C 0.5mg 1%
Iron 2.4mg 14%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 411.04 Kcal (1721 kJ)
Calories from fat 255.96 Kcal
% Daily Value*
Total Fat 28.44g 66%
Cholesterol 55.87mg 28%
Sodium 139.41mg 9%
Potassium 161.3mg 5%
Total Carbs 36.25g 18%
Sugars 24.32g 146%
Dietary Fiber 2.78g 17%
Protein 7.74g 23%
Vitamin C 0.3mg 1%
Iron 1.6mg 14%
Calcium 60.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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