Fruity Carrot Salad Recipe

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Fruity Carrot Salad
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Refrigerate 1-2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.79 Kcal (522 kJ)
Calories from fat 1.05 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 43.56mg 2%
Potassium 343mg 7%
Total Carbs 32.02g 11%
Sugars 24.73g 99%
Dietary Fiber 3.3g 13%
Protein 1.56g 3%
Vitamin C 28.1mg 47%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 72.9 Kcal (305 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 25.45mg 2%
Potassium 200.38mg 7%
Total Carbs 18.7g 11%
Sugars 14.45g 99%
Dietary Fiber 1.93g 13%
Protein 0.91g 3%
Vitamin C 16.4mg 47%
Vitamin A 0.4mg 20%
Iron 0.1mg 1%
Calcium 20.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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