Fruited Chicken With Cranberries Recipe

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Fruited Chicken With Cranberries
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Ingredients:

Directions:

  1. In a 5-quart slow cooker, place onion & chicken.
  2. In a small bowl, combine orange juice, soy sauce, Worcestershire sauce, mustard, orange zest & garlic, then pour over chicken.
  3. Sprinkle with apricots & cranberries, then cover & cook on low 4-5 hours or until meat thermometer reads 170 degrees F.
  4. Great served over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.22 Kcal (1575 kJ)
Calories from fat 69.38 Kcal
% Daily Value*
Total Fat 7.71g 12%
Cholesterol 139.24mg 46%
Sodium 1437.59mg 60%
Potassium 1062.71mg 23%
Total Carbs 31.48g 10%
Sugars 22.72g 91%
Dietary Fiber 3.31g 13%
Protein 49.68g 99%
Vitamin C 16.8mg 28%
Iron 1.4mg 8%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 106.47 Kcal (446 kJ)
Calories from fat 19.63 Kcal
% Daily Value*
Total Fat 2.18g 12%
Cholesterol 39.4mg 46%
Sodium 406.83mg 60%
Potassium 300.74mg 23%
Total Carbs 8.91g 10%
Sugars 6.43g 91%
Dietary Fiber 0.94g 13%
Protein 14.06g 99%
Vitamin C 4.7mg 28%
Iron 0.4mg 8%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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