Directions:
- We are going to make layers:
- Place all of the Twinkies, sponges or cake in the bottom of the dish or bowl and gently flatten until the bototm of the bowl is evenly covered and the cake is level.
- Spoon in one half of the fruit cocktail and spread evenly.
- Spoon in one half of the Jell-o and spread evenly
- Place half of the strawberries and bananas evenly on top of the
- Jell-o.
- Spoon half of the vanilla pudding or custard evenly on top of the strawberries and bananas.
- Start your layers again, starting with the fruit cocktail and ending with the pudding.
- Top with whipped cream and decorate with the remaining strawberry slices.
- Chill for at least an hour or longer before serving.
- *You can use any flavor jell-o you like, but stick with the vanilla pudding.
- *You can use any fruit you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.87 Kcal (648 kJ) | ||
| Calories from fat | 7.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 447.66mg | 19% | |
| Potassium | 81.29mg | 2% | |
| Total Carbs | 38.36g | 13% | |
| Sugars | 29.29g | 117% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 297.63 Kcal (1246 kJ) | ||
| Calories from fat | 14.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 1% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 860.33mg | 19% | |
| Potassium | 156.23mg | 2% | |
| Total Carbs | 73.73g | 13% | |
| Sugars | 56.3g | 117% | |
| Dietary Fiber | 1.5g | 3% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 10.9mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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