Amount Per 1 Serving
Calories	188.88 Kcal (791 kJ)
Calories from fat	15.31 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Cholesterol	7.37mg	2%
Sodium	29.79mg	1%
Potassium	401.97mg	9%
Total Carbs	43.69g	15%
Sugars	36.06g	144%
Dietary Fiber	2.9g	12%
Protein	2.86g	6%
Vitamin C	34.3mg	57%
Iron	0.6mg	3%
Calcium	82.7mg	8%

Amount Per 100 g
Calories	80 Kcal (335 kJ)
Calories from fat	6.48 Kcal
		% Daily Value*
Total Fat	0.72g	3%
Cholesterol	3.12mg	2%
Sodium	12.62mg	1%
Potassium	170.26mg	9%
Total Carbs	18.5g	15%
Sugars	15.27g	144%
Dietary Fiber	1.23g	12%
Protein	1.21g	6%
Vitamin C	14.5mg	57%
Iron	0.2mg	3%
Calcium	35mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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