Fruit Slaw Recipe

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Fruit Slaw
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Ingredients:

Directions:

  1. Toss cole slaw mix, apples and raisins together.
  2. Add pineapple and toss until well combined.
  3. Fold in Miracle Whip and mix well.
  4. Refigerate until ready to serve, garnish with chopped walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.01 Kcal (473 kJ)
Calories from fat 25.04 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 6.54mg 2%
Sodium 184.6mg 8%
Potassium 222.87mg 5%
Total Carbs 25.55g 9%
Sugars 6.39g 26%
Dietary Fiber 2.39g 10%
Protein 0.65g 1%
Vitamin C 3.6mg 6%
Iron 0.6mg 3%
Calcium 9mg 1%
Amount Per 100 g
Calories 126.71 Kcal (531 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 4%
Cholesterol 7.33mg 2%
Sodium 206.97mg 8%
Potassium 249.88mg 5%
Total Carbs 28.65g 9%
Sugars 7.17g 26%
Dietary Fiber 2.68g 10%
Protein 0.73g 1%
Vitamin C 4mg 6%
Iron 0.7mg 3%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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