Ham Pineapple Sandwiches Recipe

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Ham Pineapple Sandwiches
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Ingredients:

Directions:

  1. In a saucepan, combine the pineapple and sugar. Bring to a boil, then cook over medium heat, stirring constantly, until thickened, 5 to 10 minutes. Remove from the heat and cool. When cool, stir in the walnuts.
  2. In a medium bowl, stir cream cheese to soften, then stir in enough milk to make it easy to spread. Blend in the pineapple mixture. This part can be made the day before if you like.
  3. Spread about 2 tablespoons of the pineapple mixture onto one side of 12 slices of bread. Top each one of these with 5 thin slices of ham. Top with remaining bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1107.04 Kcal (4635 kJ)
Calories from fat 329.66 Kcal
% Daily Value*
Total Fat 36.63g 56%
Cholesterol 464.95mg 155%
Sodium 7369.41mg 307%
Potassium 2247.55mg 48%
Total Carbs 54.7g 18%
Sugars 13.55g 54%
Dietary Fiber 4.39g 18%
Protein 147.5g 295%
Vitamin C 0.4mg 1%
Iron 8.8mg 49%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 143.83 Kcal (602 kJ)
Calories from fat 42.83 Kcal
% Daily Value*
Total Fat 4.76g 56%
Cholesterol 60.41mg 155%
Sodium 957.44mg 307%
Potassium 292.01mg 48%
Total Carbs 7.11g 18%
Sugars 1.76g 54%
Dietary Fiber 0.57g 18%
Protein 19.16g 295%
Vitamin C 0.1mg 1%
Iron 1.1mg 49%
Calcium 13mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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