Fruit Salad with Honey Dressing (Paula Deen) Recipe

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Fruit Salad with Honey Dressing (Paula Deen)
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Ingredients:

Directions:

  1. For the dressing, combine the honey, orange juice, oil, 1/2 teaspoon lemon juice, poppy seeds, salt, and mustard in a jar with a tight lid; cover and shake well. Toss the apple, banana, and avocado with juice from 1 lemon to prevent the fruit from turning brown. Combine all the fruit, raisins, and nuts in a glass bowl. Add the dressing and stir gently. Serve on red leaf lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.74 Kcal (1201 kJ)
Calories from fat 157.97 Kcal
% Daily Value*
Total Fat 17.55g 27%
Sodium 105.41mg 4%
Potassium 391.86mg 8%
Total Carbs 34.65g 12%
Sugars 22.31g 89%
Dietary Fiber 4.58g 18%
Protein 2.61g 5%
Vitamin C 14.2mg 24%
Iron 0.8mg 4%
Calcium 25mg 3%
Amount Per 100 g
Calories 204.89 Kcal (858 kJ)
Calories from fat 112.88 Kcal
% Daily Value*
Total Fat 12.54g 27%
Sodium 75.32mg 4%
Potassium 280mg 8%
Total Carbs 24.76g 12%
Sugars 15.94g 89%
Dietary Fiber 3.27g 18%
Protein 1.86g 5%
Vitamin C 10.2mg 24%
Iron 0.6mg 4%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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