Summer Fruit Salad With Honey, Lime & Basil Dressing Recipe

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Summer Fruit Salad With Honey, Lime & Basil Dressing
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Ingredients:

Directions:

  1. Wash and prepare all the fruit and place in to a large bowl.
  2. Zest the lime and place the zest into a small bowl.
  3. Mince basil leaves and add to the lime zest.
  4. Add the honey, the juice of both limes, and the Splenda to the mixture.
  5. Whisk together and pour over the fruit.
  6. Mix lightly and refrigerate at least an hour before serving, to allow the flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.17 Kcal (750 kJ)
Calories from fat 10.91 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 1.92mg 1%
Sodium 3.69mg 0%
Potassium 419.08mg 9%
Total Carbs 42.61g 14%
Sugars 31.66g 127%
Dietary Fiber 5.64g 23%
Protein 3.23g 6%
Vitamin C 71.3mg 119%
Iron 0.4mg 2%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 61.39 Kcal (257 kJ)
Calories from fat 3.74 Kcal
% Daily Value*
Total Fat 0.42g 2%
Cholesterol 0.66mg 1%
Sodium 1.27mg 0%
Potassium 143.58mg 9%
Total Carbs 14.6g 14%
Sugars 10.85g 127%
Dietary Fiber 1.93g 23%
Protein 1.11g 6%
Vitamin C 24.4mg 119%
Iron 0.1mg 2%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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