Fruit Salad Fantastico Recipe

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Fruit Salad Fantastico
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Ingredients:

Directions:

  1. Put all ingredients in a large bowl; mix well.
  2. Chill 3 or 4 hours or overnight.
  3. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.1 Kcal (1395 kJ)
Calories from fat 52.65 Kcal
% Daily Value*
Total Fat 5.85g 9%
Sodium 129.28mg 5%
Potassium 842.41mg 18%
Total Carbs 71.86g 24%
Sugars 32.8g 131%
Dietary Fiber 7.19g 29%
Protein 3.51g 7%
Vitamin C 26mg 43%
Iron 0.6mg 3%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 114.01 Kcal (477 kJ)
Calories from fat 18.02 Kcal
% Daily Value*
Total Fat 2g 9%
Sodium 44.25mg 5%
Potassium 288.32mg 18%
Total Carbs 24.59g 24%
Sugars 11.23g 131%
Dietary Fiber 2.46g 29%
Protein 1.2g 7%
Vitamin C 8.9mg 43%
Iron 0.2mg 3%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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