Fruit Punch Recipe

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Fruit Punch
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Ingredients:

Directions:

  1. Stir liquid ingredients together
  2. Serve Over Ice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.71 Kcal (1297 kJ)
Calories from fat 38.27 Kcal
% Daily Value*
Total Fat 4.25g 7%
Sodium 255.86mg 11%
Potassium 46.78mg 1%
Total Carbs 65.88g 22%
Sugars 14.85g 59%
Dietary Fiber 1.42g 6%
Protein 2.84g 6%
Vitamin C 2.8mg 5%
Iron 2.1mg 12%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 182.07 Kcal (762 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 7%
Sodium 150.42mg 11%
Potassium 27.5mg 1%
Total Carbs 38.73g 22%
Sugars 8.73g 59%
Dietary Fiber 0.83g 6%
Protein 1.67g 6%
Vitamin C 1.7mg 5%
Iron 1.3mg 12%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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